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A prayer for Moderation                                                             Back to Prayer Categories

Lord, I need your help! You have set a bounteous table in front of me which I have enjoyed time and time again and for which I am grateful! But it seems I may have enjoyed this a little too much and my body is reflecting the bounty! Please help me to choose healthy foods, to know that I will be fully satisfied with smaller portions and give me the strength to resist overeating. Amen.

A Prayer to Lose Weight

Guide me lord, as I strive to lose weight. You are my light and my anchor, and with you I know all things are possible. Help me this day to make healthy choices and give me the strength to fight against destructive cravings that negatively effect my health.

You said, “The LORD upholdeth all that fall, and raiseth up all those that be bowed down.
As I bow before you today, raise me up help me towards my goals. I have been taught that anything that replaces God is an idol. Help me to reject any unhealthy habit in which I seek false comfort. For you are my one true comfort and salvation.

In your name I pray, Amen.

A prayer Before a Meal

We ask you to bless us as we eat,
bless this food and bless the hands that prepared it.
May the words of our lips spring forth from
hearts of gratitude and may we bless
others as we fellowship today.

Dear Lord, thank you for this food.
Bless the hands that prepared it.
Bless it to our use and us to your service.
And make us ever mindful of the needs of others.
Through Christ our Lord we pray. Amen.


Every Meal a Communion

O Lord, who bid Your disciples remember You as they broke bread and drank,
We, too, do this in remembrance of You. Make our every meal a communion with You.
May we see You in all these evidences of Your love for us, and by seeing You, may we obey and adore You even more. Amen!

BESTOW Thy richest blessings, dear Father, upon this household, and Thy benediction upon this
hospitable board. We join together in adoration of Thee. Thy hand is open, and supplies all our needs. Add to these blessings Thy gracious presence, O Christ, and let us realize Thy smile upon us as we commune with one another.  Amen!

A Prayer of Gratitude

Lord, from whom comes every good and perfect gift, enable us to enjoy these blessings of Your bounty with gratitude.
Give us grace that whether we eat or drink, or whatever we do, we may do all to Your glory, for Jesus' sake. Amen!


Dear Lord, as You prepared that breakfast for Your disciples upon the shore of Galilee, so truly have You prepared this breakfast for us, your children.
We thank You for Your thought of us, so kind and so unceasing. We would go through all this day in thoughts of You. Help us to do an honest day's work that will make You proud.
In Your name. Amen!

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